2/15/2024 0 Comments Skin summer golfer pack![]() Prolonged sun exposure can lead to sunburn, premature aging, and even skin cancer. Protecting your skin from harmful UV rays is essential when spending hours on the golf course during hot summer days. By taking care of your body in this way, you can avoid dehydration and fatigue and perform at your best on the course. Along with drinking plenty of water, snacking on healthy options like bananas or grass-fed jerky can provide the energy and nutrients needed to keep you energized and focused on your game. Proper hydration and nutrition are crucial for any athlete, and golf is no exception. Here are some tips you can use during the summer to stay comfortable, cool, and energized! Hydration and Nutrition However, with the extreme weather that comes along with the season, players must take some extra precautions to ensure they’re playing their best game. Are you ready to tee off this summer? As the sun shines brighter and the summer heat peaks, it’s the perfect time to hit the golf course. ![]()
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